In Life is a Beach

Is there anything better than a warm summer day on the beach with a good book?  With the summer officially here, many of us will spend some time lying on the beach or by the pool side.  Of course, there’s always the simple and old-fashioned way to go about it — lying on a towel.  [...]

Turn sitting into a sport: Scoot and Move

We can’t talk about ergonomics and computers without talking about posture.  I’m no posture police but for some reason, when people see me, they immediately sit up straighter.  Maybe it’s because they know they’re not sitting properly. So before we go into seating options, let’s first figure out what you’re trying to achieve with your [...]

Sitting at Your Computer

Ergonomics should bring out your egocentric self.  I like to think of ergonomics as the world revolving around me or you or whoever is being “ergonomized” (English being my second language, I’ve been known to make words up, but this is a new one for me).  Ergonomics is about each and every one of us.  [...]